Dance for Wellbeing
Dance for Wellbeing allows you to dance at home and use instructional videos that are available online.
Each exercise is taught slowly, guiding you through the movements and then it is danced at a faster pace with music
Available free online at: https://www.belcoarts.com.au/instructional/
The Dance for Wellbeing program is an initiative of Belco Arts.
For more information please contact Dance for Wellbeing Program Officer, Philip Piggin, via email or phone (02) 6173 3300