Dance for Wellbeing

Mon 20 Jul 2020

Dance for Wellbeing

Dance for Wellbeing allows you to dance at home and use instructional videos that are available online.

Each exercise is taught slowly, guiding you through the movements and then it is danced at a faster pace with music

Available free online at: https://www.belcoarts.com.au/instructional/

 

The Dance for Wellbeing program is an initiative of Belco Arts.

Thanks also to Musica Viva AustraliaCanberra Theatre CentreLorna Sim PhotographyAusdance ACT and the National Health Co-op.

 

For more information please contact Dance for Wellbeing Program Officer, Philip Piggin, via email or phone (02) 6173 3300